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91: The Purpose of Yoga - Anger Management Secrets of Pranayama and Mindfulness
How come some Yogis seem so even tempered? How do Yoga practitioners manage to establish control over fits of anger? Will any Yoga technique help those who become physically violent? Let's look at some Yogic methods to empower you to take control of your feelings and anger....
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92: Yoga and Aging
"Time flies, when your having fun," but does aging sometimes make you feel sad or slightly depressed? Yoga classes have given students a new appreciation of life. The realization that the "clock is ticking;" appears to be a path of physical and mental limitations for some of us. As we age, will we be less mobile, less wise, or a bit slow on our feet?...
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93: Teaching Hatha Yoga - Be Thankful for Difficult Students
Every once in a while I will meet a veteran yoga teacher who is disgruntled over difficult students. The complaining yoga student, the student who has not washed for days, the student who harasses other students, and the student who believes you should teach Yoga for free, can all challenge your purpose in life. So what can you do to get through to difficult Yoga students?...
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94: The Purpose of Yoga - Santosha for Your Health
What is Santosha and how can it help your health? Santosha is a moral observance (Niyama). Santosha literally means contentment or happiness. Yet, this is much more than a "Don't worry, be happy" guideline....
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95: All About Yoga - It's Functions For Career, Life
This article about yoga provides an idea on how it can help to balance your personal life and your career. Exact information is necessary so that you may be able to know about it so that you may implement its principles in your own self....
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96: Yoga in Practice - Solutions for Negativity
Recognizing your own destiny, through self-realization, is a foundation of Yoga. We often hear terms such as: "I need time to get it together," or "I need to find myself." This is the beginning of self-realization and the recognition of a need to find solutions....
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97: Yoga in Practice - Taking Control of Your Life
You must put Yoga, knowledge, and the desire to change your life for the best, into practice. Applying what you learn separates you from the masses. Most people read, listen to their Yoga teacher, and practice a little, but they go back to the same old routine of life....
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98: All About Yoga and Its Benefits For Skiing
It is amazing to realize what yoga can do in skiing. Yes, people can do skiing all day long and much better if they only know even a little and basic of yoga exercises....
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99: All About Yoga- An Introduction
Yoga is defined as a discipline that was developed and introduced in the year 300 by an Indian Hindu in a person of Patanjali....
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100: Learning Yoga Can Help Tennis Athletes
Yoga breathing exercises technique can help develop stamina and endurance. When allocating time in exercise or sports, we usually hold the breath as a medium to develop strength....
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