Yoga ArticlesMore Than Articles

101: Basic Yoga Exercises to Brighten Your Day
There is a yoga routine you should adopt the moment you have opened your eyes in the morning and are ready to get up....

102: Top 5 Benefits of Group Yoga Practice
Everyone is aware of the benefits of yoga practice, but many additional benefits can be realized by participating in group yoga practice. The top 5 such benefits are revealed in this article....

103: First Limb of Yoga - Ahimsa and Satyam
According to Maharishi Patanjali, the Yamas are the first limb of Yoga. Ahimsa is often referred to as the first Yama of non-violence. Satyam or Satya is the second Yama of truthfulness....

104: Patanjali's Eight Limbs of Yoga
The eight limbs of Yoga, as described by Maharishi Patanjali, in the Yoga Sutras, are a system of steps toward absolute bliss or enlightenment. The first four limbs (steps) are primarily concerned with ethical guidelines, developing awareness of the energy body, and physical mastery....

105: Introduction to Yoga Types, Philosophy & Practice
Yoga is a powerful tool to help you blossom and reach your full human potential. The seeds are all within you, yoga is the water, the sunlight, the nutrients and the love they need in order to make your life vibrant, beautiful and full of sweet fragrance....

106: The Purpose of Yoga - Spiritual Health
Bhakti Yoga is barely known outside of India. This is the Yoga of devotion to God. Some people will debate what the Bhakti Yoga practitioner is devoted to, but ultimately this devotion is to God....

107: Top 10 Profound Health Benefits of Yoga
Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested....

108: Yoga Retreat in Tuscany
If you are planning to unwind, reconnect with nature and with yourself, then a yoga retreat in Tuscany may be just for you. Tuscany, with its hills and mountains, the trees and the breeze, and the valley of the Arno River, can help you connect with nature and look deep into yourself as you prepare for meditation and for the yoga retreat....

109: The Purpose of Yoga - Yoga for Stress Management and Relaxation
So, what do you do if the only styles you can find are aerobic, cardio, hot, or fitness Yoga? These days, many people may find initial exposure to Yoga in a health club. Yet, Yoga is still being taught in ashrams and Yoga studios....

110: What Should You do With a Yoga Book?
If you are deciding which Yoga book to buy for your collection, choose a book that will captivate your imagination, and suit your needs. On the subject of reading Yoga books: It has been a life long passion for some of us. Yet, it is not the number of books you read, but how you apply them to your life and the lives of others around you, which makes a difference....