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Nutrition Articles

211: A Super Food Juice You Do Not Want To Miss Out On
Acai fruit juice is considered a super food because it contains everything you need naturally from the berry. It is packed with nutrients and can build up your immunity tremendously...
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212: Super Green Foods Provide Nutrients Your Body Can Use
Many people still prepare the majority of their meals with prepackaged and processed ingredients. The nutritional value of these meals is substantially lower than one made form whole grains and fresh vegetables....
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213: How Safe Are Natural Health Products?
Natural health products are often promoted as safer, more effective, and less likely to have side effects than prescription drugs. It should be noted that internationally, natural health products are regulated on the basis of safety and quality and to varying degrees, efficacy. But how safe are they?...
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214: Beat Hay Fever Naturally With A 3 Point Plan
The current mainstream approach suppresses the symptoms with antihistamines, steroids and decongestants. The best way to cure your hay fever is to reduce the total load of pollutants which affect your immune system through avoidance and detoxification, eat an anti-allergy diet and support your body with anti-allergy supplements....
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215: What's A Raw Food Diet?
Whether its a new fad or turns out to be a lasting fashion the idea of a raw food diet cannot be claimed to be anything new....
Tags: raw, food, diet
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216: Are We Starving Ourselves to Death?
Would you eat dead vegetables completely devoid of nutrients and vitamins? I do not think so, but it seems that the government wants us to....
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217: How to Set Your Weight Loss Plan
In this article I will cover how to modify your diet to achieve a 1 lb a week weight loss by setting your weight loss goal and following a method of gradual change to achieve it....
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218: Sugar - The Cause of Insulin Resistance in Our Body
Most people are not aware of that low fat and low calorie foods tend to be loaded with all forms of sugar. Too much sugar consumption long term is detrimental to our health....
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219: Eating Tips to Boost Your Metabolism
Whether you're trying to lose weight or just wanting to maintain your sleek physique, boosting your metabolism to a higher rate is always a good idea. There are several ways to give your metabolism an extra push - including exercising early in the day - but eating can also be a factor in its elevation....
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220: The Wonderful Healing Power Of The Pomegranate
A new and odd looking fruit, at least to those who live in North America, has exploded onto the health food scene recently. The pomegranate is, originally, a native plant to Persia (Iran) and China....
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